Despite its historical reputation as a calming substance, cannabis is the versatile plant for all occasions. If you need to focus on a task, need energy for your morning run, or you are looking to unwind after a long day, cannabis can produce effects in the body during all of those activities. The chemical components of cannabis work together in synergy to produce different effects, based on their composition. The key is to choose the strain best suited for your needs at each particular time of day. Some people make their choice based on popularity or recommendation, but the time of day is equally important to maximize the benefits of use. Here’s why the time of day matters.
All marijuana strains are unique in composition, as is the design of all human beings. So, an essential step is to take note of how individual strains affect you and pay attention to the time of day that you use them. If you work at night, you may not need cannabis for energy during the day. Whereas, if you have to study, hit the gym, or crank out a project in the morning, an uplifting strain could be your best bet. A well-fitting daytime strain should give you a boost, but its effects will also linger beyond the initial sensations. With the right pod system, you can easily keep your energy consistent throughout the day. The desired attributes of a daytime strain include energy, clarity, focus, and mood enhancement. The three main strains have different effects, so let’s take a look at what to expect.
Within the strains, THC and CBD percentages also matter. Since Cannabis is a plant with over 400 chemical entities, the individual chemical makeup of each strain determines how the THC interacts with your brain. Euphoric effects are associated with THC dominant strains, while high-CBD strains have lower THC and produce a gentler high or no discernible high at all.
Sativa, with the right amount of THC, sounds like it would produce the most energy for cannabis daytime use. But the choice isn’t exactly black and white. Many hybrids have equal amounts of each strain, so you get the best of both worlds. Some Hybrids also have higher Sativa concentrations, so, the Sativa boosts your energy, much like a cup of coffee, while the Indica prevents you from getting too giddy or stimulated. You can use different strains throughout the day to maximize the effects. Some strains are best first thing in the morning, while others work well in the afternoon since each strain has unique properties and terpene levels. Terpenes are essential oils from the plant that enhance its effects and lend to its aroma. Terpinolene and caryophyllene are the terpenes often found in strains best for early morning, and myrcene is prevalent in many mid-day and afternoon strains. Here are some Sativa-dominant hybrids suited for daytime, beginning with those highest in Sativa.
When selecting your favorite strains for daytime cannabis use, determine the top traits that are optimal for you. Work with a reputable dispensary, so you can ask questions like, “what is the ratio of Indica to Sativa,” “which strain is best suited for my desired effect,” or, “which strains are better for morning versus afternoon?”
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